Line Dance: An Opportunity for Students’ Physiological and Psychological Well-being
- Country : Philippines
- Subject : Human Kinetics
Given the emerging technology and development and evolution of leisure activities, dancing still remains as one of the popular recreational activities for young people. Dancing appeals to adolescents. Dance is usually accompanied by popular music cultures which the young people are much inclined to, which could be a possible reason why this physical activity is attractive for the adolescent age group. This study aims to emphasize the importance and effects of physical activity, specifically line dancing, towards the physiological as well as psychological well-being of adolescents, specifically students. Interviews were conducted to 16 students to show the advantages and influence of dance to total fitness. Thus, this study showed that physical activity, specifically line dancing, is an opportunity for young people to acquire physiological as well as psychological well-being.