Efficacy of Neck Stabilization Exercises in Non-Specific Neck Pain-A Literature Review

Roshna P S

Efficacy of Neck Stabilization Exercises in Non-Specific Neck Pain-A Literature Review

Keywords : nonspecific neck pain, neck stabilization exercises


Abstract

Background: Neck pain being one of the most common musculoskeletal conditions, has a prevalence that ranges between 22% and30%, making it one of the prevailing causes of neck disability. evidence show neck stabilization exercise give significant reduction in neck pain. Some also have neck pain even after doing other exercises.
Objective: The manuscript’s goal is to give a summary on findings of the efficiency of neck stabilization exercises on non-specific neck pain.
Data sources: All the articles published in English from 2009 till 2022 were included. Data about nonspecific neck pain, treatment methods and outcome measures were also considered.
Study selection: Only randomized controlled trial articles were selected if they discussed about how neck stabilization exercise useful for non-specific neck pain.
Result: In total 9 articles were included and it was found that neck stabilization exercise can be one of the effective interventions given for non-specific neck pain patients.
Conclusion: Patients with non-specific neck pain showed instant and persistent improvement in neck pain after performing neck stabilization exercise. It was also found that neck stabilization exercise also helps in improving the posture and also improving the quality of life of patients with non-specific neck pain.

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