Probiotics For Gut Health in Siddha System of Medicine- A Review
- Author Devaki Ramamoorthy
- Co-Author Santhosh Kumar Raja
- DOI https://ww
- Country : India
- Subject :
Keywords : Siddha system, Probiotics, dairy products, Siddha medicines using probiotics.
Abstract
Globally Siddha System, Siddhars disseminates medical education about bygone ages in Tamil Nadu through an inheritable base. Definitions for probiotics and prebiotics are markedly recognized, by the International Scientific Association for probiotics and prebiotics (ISAPP). The probiotic strains include Lactobacillus plantarum, lactobacillus casei, Bifidobacterium animalis, acidophilus group, Streptococcus salivarius, and Enterococcus faecium grow in the intestinal flora. Probiotics such as fermented foods help in balancing the heath by improving the microbial balance in the gut. Milk a liquid food white in nature consists of lactose, lipids, vitamin D, etc. Sour curd is good for health as said by the saying “Mootha thayir unboom”. In Tamil Nadu, there is a tradition of having buttermilk while completing a meal, balancing pitham. Cow’s butter is a good appetizer. Consuming food without ghee is outlawed. Pickles are good appetizers. Thus Siddha system provides good and high-quality dietetic science with probiotics that give vitality and longevity.
Comments
No have any comment !